Gut Health Fundamentals
Learn what you need to know from the stages of digestion to what to eat for a healthy gut. Developed by NutriProCan Dietitians!
Are you looking to improve your digestive health and gain a greater understanding of how digestion works? By understanding the essentials of good gut health,you can help improve skin health, your immune system and concentration, as well as avoid developing digestive diseases such as inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), autoimmune diseases, colon cancer and Crohn’s disease. Learn with NutriProCan Dietitians! Our courses are evidence-based by licensed healthcare professionals.
Learn why your gut health matters and how it contributes to your overall health and wellbeing
Practical tips for improving your gut function: Do’s and Don’ts for healthy bowels
A deep dive into the connection between digestive health and psychological health
Learn about the use of prebiotics and probiotics and specific health outcomes
Get how-to plans, ideas and tips for gut healthy foods, supplements (probiotics, prebiotics, etc), and other lifestyle factors that increase gut health
There are quick quizzes along the way, and you can enjoy this seminar-style course for 60-days from purchase to maximize your learning retention! If you are looking for professional development for health or fitness professionals, please email [email protected].
Est. 60-90 minutes. You can pause, take breaks and continue!
A registered dietitian (RD) is a regulated and licensed healthcare professional that is university trained in the field of food and nutrition, combined with supervised practical experience. They are experts in translating scientific, medical and nutrition information into general education, personalized goals, action plans and support through coaching. Our Dietitians have an extensive background in the application of food science combined with behavioural coaching to drive lifelong change towards a healthy approach to food.